• 2 spring onions, finely sliced (reserving a few slices)
• 1/2 red chilli, deseeded and finely chopped
• 1 tomato, diced
• 4 medium Lion Quality eggs, beaten
• Salt and pepper
Instructions
Add 1/2 tsp sunflower oil to a saucepan and add all the ingredients except the eggs and seasoning and cook over a high heat until lightly softened. Reduce the heat to medium and add the eggs. Stir continuously until softly scrambled. Season to taste, and spoon onto toasted wholemeal muffins. Sprinkle with a few reserved pieces of spring onion and serve immediately.
