Chicken Foo Yung
by Sino
Rating:
1 ★
Ingredients
- • ** Ingredients **
- • 1 tbsp sunflower oil
- • 200g (7oz) Fresh or frozen peas
- • 1 Medium sliced onion, cut into 1 inch square slices
- • 220g (8oz) Boned Chicken Breast, cut into strips
- • 2 tsp salt
- • 220g (8oz) Beansprouts
- • 5 Eggs, beaten
- • optionally add a couple of Chinese mushrooms, or mange tout
Instructions
- ** Procedure **
- 1) Heat the oil in a wok.
- 2) Stir fry the chicken; brown lightly on moderate to high heat.
- 3) Add half the salt, the onions, the peas, and stir fry for 2 minutes.
- 4) Add the beansprouts and stir fry for 1 minute.
- 5) Add the eggs to the ingredients in the wok and reduce the heat to a
- low setting.
- 6) Stir occasionally while the mixture sets so that the mixture does not
- burn on the bottom of the wok.
- 7) When the mixture has set and is brown in places, the dish is ready
- Serving suggestion: serve immediately on a bed of long grain rice.
